I've been playing flag football with these guys for 3+ years now. I was invited by a friend and in that practice, my friend ended up breaking his pinky. I was then invited to take his spot on the team and now 3+ years later I'm still playing with them.
We play in the Seattle Underdog in the Softcore League.
This is from one of our first practices this year. I call it the "Get Good - Hype Video."